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RSS stands for "Really Simple Syndication" and it's a method for keeping up-to-date with constantly changing information on web sites. The updates are called feeds.
In order to receive updates you need an RSS reader which will collect the feeds and create a constantly updated list of links. Most web browsers are also RSS enabled, these days, and you can recognise when a feed is available because the RSS icon will light up orange:
We've cleverly disguised our web site icon ... but if you're reading this then you noticed it!
You can also use Google Reader or Bloglines to keep up to date with your favourite web sites.